How an Intensive Outpatient Program Helps You Handle Family, Parties, and Pressure This Season

The holidays can stir up a lot—especially if you’re in treatment or recently stepped away from it. Maybe you’ve been avoiding calls, telling yourself you’ll “figure it out after New Year’s.” That pressure to show up, smile, and keep it together can feel like too much. But here’s the thing: you’re not starting over. You’re […]