How to Ask for More Support: A Peer’s Take on Partial Hospitalization Programs
You’re not unraveling, but you are tired. You haven’t hit rock bottom, but the idea of keeping everything together—every feeling, every expectation, every mask—makes your jaw clench before your feet hit the floor. Maybe you’re holding down a job, smiling at brunch, hitting the gym. Maybe you’re also crying in the car after social plans […]
