I Wasn’t Falling Apart—Until an Intensive Outpatient Program Showed Me I Was
I had the job. The calendar. The half-decent marriage and fully stocked fridge. I went to meetings. I answered emails. I remembered birthdays. From the outside, I looked solid—stable even. I could fake a smile without thinking. I could laugh through exhaustion. I could push through anything. But I didn’t realize I was unraveling until […]