You may have heard of the “Benadryl Challenge” – a dangerous trend where teens abuse over-the-counter diphenhydramine to experience hallucinogenic effects. Sadly, this fad has already claimed lives. If you suspect your child is abusing Benadryl or other substances, don’t ignore the warning signs. According to a recent study, over 25% of teens have misused OTC medications. But there is hope at Bold Steps Behavioral Health with our evidence-based treatments like therapy, counseling, 12-step programs, and medical detox. Taking that first courageous step could save your loved one’s life. Take the first step toward recovery and contact us at (717) 882-5989 today.
What is the Benadryl Challenge?
A Dangerous Trend
The “Benadryl Challenge” is a disturbing social media trend that emerged in 2020. Teenagers intentionally consume excessive doses of the over-the-counter antihistamine diphenhydramine (Benadryl) to induce hallucinations or a “high.” Some participants have been hospitalized, and at least one death has been reported due to this reckless behavior. The risk for teens and young adults to partake in this “trendy challenge” raises their risk of eventual dependence and addiction.
Severe Risks
Diphenhydramine overdoses can lead to life-threatening complications like seizures, heart problems, coma, and even death. The FDA has issued warnings about taking higher than recommended doses, urging social media platforms to remove all content promoting this challenge.
Treatment Options
If someone has ingested excessive amounts of Benadryl, immediate medical attention is crucial. Treatment may involve supportive care, benzodiazepines to manage agitation or seizures, and other interventions based on the symptoms. Prompt recognition of diphenhydramine toxicity and supportive management are key. Although it is important to monitor the frequency of use and dosage of such medications with benzodiazepine addiction posing a risk as well.
Outpatient programs, counseling, and support groups can also help address the underlying issues that may lead to such risky behavior. Early intervention and education about the dangers of substance abuse trends like the “Benadryl Challenge” are essential to prevent further harm.
Addiction and Overdose
Overdose Crisis Persists
The United States continues to grapple with an alarming overdose crisis, with a record 107,941 drug overdose deaths reported in 2022. Synthetic opioids like fentanyl were the primary driver, causing over 7.5 times more deaths in 2022 compared to 2015.
Global Impact
Benadryl overdoses, while less common, still occur, especially when mixed with alcohol or other drugs. The overdose crisis is a global phenomenon, with opioid overdose causing 25% of the 600,000 drug-related deaths worldwide in 2019. Expanding access to naloxone and comprehensive treatment is crucial to curbing this deadly trend.
Medication-Assisted Treatment
Medications like buprenorphine, methadone, and naltrexone play a vital role in treating opioid and alcohol use disorders when combined with counseling. However, barriers like safe storage concerns and confidentiality regulations can hinder access and utilization.
What Happens if You Take Too Much Benadryl?
Diphenhydramine, the active ingredient in Benadryl, is an antihistamine used to treat allergies, insomnia, and nausea. However, taking too much can lead to an overdose with serious complications.
Signs of Overdose
An overdose of diphenhydramine can affect various body systems. Common symptoms include:
- Nervous system: Agitation, confusion, seizures, delirium, hallucinations, tremors
- Heart: Low blood pressure, rapid heartbeat
- Other: Dry mouth, blurred vision, inability to urinate, nausea, vomiting
According to the National Capital Poison Center, mixing Benadryl with alcohol increases the risk of severe side effects like excessive sedation or possibly overdose. Nearly 102,00 persons in the U.S. died from prescription drugs in 2022.
Mental Health Treatment
Comprehensive Approach
Overcoming prescription drug addiction requires a comprehensive approach that combines behavioral therapies and medications tailored to the individual. Cognitive-behavioral therapy (CBT) and contingency management are effective behavioral treatments. They help identify triggers, develop coping skills, and prevent relapse.
Medication-Assisted Treatment
For opioid addiction, medications like methadone, buprenorphine, and naltrexone can alleviate withdrawal symptoms, reduce cravings, and block opioid effects. These are often used alongside counseling. Tranquilizer or sedative addiction requires medically supervised detox and dosage tapering, combined with CBT.
Community Support
Recovery is an ongoing process best supported by community resources like self-help groups, sober living homes, and SAMHSA’s free 24/7 treatment referral helpline. Continued care and building a sober support network are vital for lasting sobriety.
Treatment Options at Bold Steps
Personalized Addiction Recovery Plans
At Bold Steps Behavioral Health, personalized treatment plans are tailored to each individual’s unique needs and circumstances. Their comprehensive addiction recovery programs address prescription drug abuse as well as co-occurring mental health disorders through an integrated approach.
Levels of Care
Bold Steps offers a range of outpatient services to support clients through every stage of recovery:
- Partial Hospitalization Program (PHP): Intensive daily treatment allowing return home in evenings.
- Intensive Outpatient Program (IOP): Regular therapy sessions several times per week.
- Outpatient Treatment: Continued counseling and support on a flexible schedule.
Holistic Healing Approach
In addition to evidence-based therapies like psychotherapy and medication management, Bold Steps incorporates holistic methods such as mindfulness, art therapy, and nutritional guidance. This comprehensive strategy promotes lasting recovery by addressing the mind, body, and spirit.
Aftercare and Alumni Support
Bold Steps recognizes that recovery is an ongoing process. Their aftercare planning may include sober living arrangements, 12-step facilitation, and alumni community involvement to maintain motivation and accountability.
Sober Living
Finding the Right Fit
Sober living homes provide a supportive environment for those in recovery from addiction. These residences offer structure, accountability, and a community of like-minded individuals. According to SAMHSA, sober living can be an integral part of a comprehensive treatment plan. It’s crucial to find a home that aligns with your values and needs.
Building a Strong Foundation
Residing in a sober living home allows you to establish healthy routines and coping mechanisms. You’ll have access to peer support, house meetings, and often mandatory attendance at support group meetings. This foundation can help prevent relapse and promote long-term sobriety.
Transitioning with Confidence
Sober living serves as a bridge between inpatient treatment and independent living. It provides a safe, substance-free environment while you navigate the challenges of daily life. With the right sober living home, you can transition back into society with newfound confidence and resilience.
Benadryl Challenge FAQs
What is the Benadryl Challenge?
The Benadryl Challenge is an extremely dangerous trend that involves consuming massive, potentially lethal doses of the over-the-counter antihistamine diphenhydramine (Benadryl) in an attempt to induce hallucinations or a “high”. This viral challenge has already claimed the life of a 13-year-old boy who took 12-14 Benadryl pills.
How to prevent participation?
Education is key. Healthcare professionals, social platforms, schools, and parents must raise awareness on medication misuse risks. Open discussions on healthy coping strategies and monitoring social media use can help curb this dangerous trend.
Conclusion
The path to recovery is within reach. Outpatient programs provide a supportive environment and evidence-based therapies to overcome prescription drug addiction. While the journey may seem daunting, you are not alone – over 2 million Americans battle substance abuse annually. Embrace the strength within and take the first step towards healing today through counseling, sober living, or intensive outpatient care. Reclaim your life; a brighter future awaits on the road to sobriety. Take the first step toward recovery and contact Bold Steps Behavioral Health at (717) 882-5989 today.
