How to Re-Join an Intensive Outpatient Program When You’re Afraid You Disappointed Everyone
I didn’t plan to ghost my IOP. At first, I just needed to miss one group—bad day, low energy, nothing serious. Then another. And then it got harder to come back. Harder to explain. Harder to even look at the reminders on my phone. It wasn’t that I didn’t care about recovery. I did. Still […]