How to Return to an Intensive Outpatient Program When You’re Worried You ‘Messed Everything Up’

If you’re reading this, there’s a good chance you’ve been replaying the same thought over and over: I should have stayed. I shouldn’t have disappeared. I probably ruined my chance. Let us say this clearly, before anything else: you did not mess everything up. At Bold Steps Behavioral Health, we work with people every day […]