You Don’t Have to Hit Bottom to Need Help: A Clinician’s View of the Intensive Outpatient Program

You’re showing up. To work. To dinner. To weekend plans. No one sees you unraveling beneath the surface—not because you’re fine, but because you’re good at looking that way. You think you’ll figure it out. You think you have time. You think you don’t need help yet. But what if that belief is exactly what’s […]